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Health

How does daylight saving time impact your health?

Eliot Chen
Eliot Chen
Eliot Chen
Senior Reporter · Lititz, PA

A graduate of Penn State University, Eliot has spent the last decade covering economic development and corporate landscapes across Central Pennsylvania. He previously reported for the Lancaster New Era, where he focused on small businesses adapting to changing markets.

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Senior Reporter · Saturday, October 31, 2026 at 11:02 AM · 1 min read
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How does daylight saving time impact your health? — Reading Health news

Sleep is impacted, as well as metabolism, mental health and vascular health.

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