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Health

The surprising truth about immune-boosting supplements — and what a doctor says to do instead

Katherine Langford
Katherine Langford
Katherine Langford
Editor-in-Chief · Edina, MN

Katherine oversees editorial operations across all six brands. Before joining The Meridan Group, she spent 14 years at the Minneapolis Star Tribune, where she led the metro desk through its digital transformation. She holds a Master's in Journalism from Northwestern's Medill School.

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Editor-in-Chief · Tuesday, October 27, 2026 at 11:00 AM · 1 min read
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The surprising truth about immune-boosting supplements — and what a doctor says to do instead — Reading Health news

Dear Doctor Roach: My 22-year-old daughter gets sick often. She’s a nursing student and in the hospitals often for her clinicals, but she always tries to wash her hands often and takes a multivitamin. Are there any supplements she can take or anything she can do to boost her immunity?

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